Why the name Freedom Fitness? Defined by Webster’s Dictionary, freedom means to “not being unduly hampered”.

I believe we live in a world where the vast majority of people are living “hampered” lives. Much of that reality has to do with health and fitness. Obesity and inactivity largely define our population in America. Driven by fast, processed, refined, convenience based foods and the tecnological, industrial advances that no longer demand physical activity in our days, and we have landed ourselves in a sad state of affairs. Many are now prisoners, trapped in bodies they hate; bodies that are, in fact, rebelling against them through illness and disease; bodies that cannot physically function as designed. They are not free!

But this prison is undue. Freedom can be attained. And that is what Freedom Fitness is about. It is a company designed to give the tools to break the chains of bondage that poor nutrition and low physical activity have caused. It is designed to provide hope, encouragement, training, wisdom, knowledge and skills to live a fully free, abundant life powered by nutritional health and physical fitness.

In short, Our Mission is to offer training in fitness and nutritional life skills; to give you the tools for a lifestyle of health and fitness where you are no longer hampered by poor nutrition and physical weaknesses .